Binge Eating Blog
Welcome to my binge eating blog page. This blog will keep you upto date with the web site and help you stay informed of any new information added.
Mar 8, 2010, male binge eater
Hi there. My doctor suggested to me that I had an eating disorder and that he could refer me to a specialist. Then being a typical 'guy' I said I would
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Mar 6, 2010, something to replace eating in social situations
What can I use instead of food in social situations? It is totally acceptable to eat in almost any place but that is what I am doing too much of. What
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Mar 6, 2010, Stress and Nutrition – Learn the Connections Between Food and Mood!
There are lots of connections between how we eat and how we feel. Understanding the links between stress and nutrition enables us to make positive changes that will…
Mar 1, 2010, Can I stop binge eating if part of me doesnt really want to?
I know a lot of the theory about stopping binge eating but I just keep doing it. I try to avoid my trigger foods. I try to keep having breakfast lunch
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Feb 26, 2010, Learn These Effective Relaxation Techniques to Help in Dealing With Stress!
These two simple relaxation techniques can really help you in dealing with stress, and only take a few minutes to do. Learn how to relax your body and mind…
Feb 22, 2010, Learning Problem Solving Skills Can Help In Dealing With Stress Of Binge eating
Learning effective problem solving skills can help greatly in dealing with stress. Discover here the simple six-step process to practical problem solving
